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MK160769 MK160769 • 14. januára 2022 o 10:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - TdZ Stage 2: Long Ride “A”

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trending_up Vzdialenosť
41,5 km
schedule Čas
01:43:45
landscape Nastúpané
1 188 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 24,0 km/h 80,0 km/h
Výkon 197 W 604 W
Kadencia 82 rpm -
Tepová frekvencia 124 bpm 149 bpm
Energetický výdaj 1 244 kcal
directions_bike Bicykel: Fuji Jari 1,3

directions_bike Posledné aktivity bikera

MK160769 MK160769 • 14. septembra 2025 o 17:48
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directions_walk 🚶‍♂️🚶‍♀️🐕🌤☁️

trending_up 3,0 km
schedule 00:34:30
landscape 13 m
MK160769 MK160769 • 13. septembra 2025 o 13:54
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directions_bike Odpolední XCO 🚴‍♂️☁️🌤👍

trending_up 35,1 km
schedule 01:36:19
landscape 310 m
MK160769 MK160769 • 11. septembra 2025 o 12:10
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pedal_bike Zwift - Climb Portal: Col de Peyresourde (Avajan) at 50% Elevation in France

trending_up 20,2 km
schedule 00:46:38
landscape 294 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Volcano Circuit Lead-In from Start Banner (Zwift Insider verified) Volcano Circuit Lead-In from Start Banner (Zwift Insider verified) open_in_new
2,57 km  0.5 %
 04:20
35,5 km/h
35,5 km/h 159 W 113 bpm 03:22
45,7 km/h
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:35
21,8 km/h
21,8 km/h 193 W 122 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 04:38
15,3 km/h
15,3 km/h 198 W 124 bpm 02:44
25,9 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:00:51
12,1 km/h
12,1 km/h 221 W 126 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:27
10,4 km/h
10,4 km/h 216 W 127 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:03
10,4 km/h
10,4 km/h 218 W 126 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:04
10,4 km/h
10,4 km/h 216 W 123 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:03
13,6 km/h
13,6 km/h 218 W 123 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:34
14,6 km/h
14,6 km/h 216 W 122 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:48
11,9 km/h
11,9 km/h 217 W 123 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:29
10,9 km/h
10,9 km/h 214 W 123 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:18
12,2 km/h
12,2 km/h 215 W 122 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:44
13,1 km/h
13,1 km/h 215 W 123 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:56
10,8 km/h
10,8 km/h 214 W 120 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:18
11,2 km/h
11,2 km/h 212 W 123 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:35
11,7 km/h
11,7 km/h 217 W 124 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 05:36
12,4 km/h
12,4 km/h 214 W 125 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:07
14,8 km/h
14,8 km/h 215 W 124 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:19
11,8 km/h
11,8 km/h 218 W 128 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 04:18
12,0 km/h
12,0 km/h 218 W 130 bpm 02:36
19,9 km/h
24 segmentov
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